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Is depression a cause for always feeling tired?

Last Updated: 25.06.2025 16:15

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Is it true that most people in Québec are bilingual in French and English? If so, why do they often identify as monolingual?